Marian
Marian is a super strong and kind lady running the Recent Reno Marathon in May! She has run seventeen (!) marathons, but somewhere in the second half, she usually has trouble staying relaxed and on pace.
We determined that we'll need to work on two aspects:
1) Long runs! Marian has a serious talent for churning out these races on shorter runs, and I believe a regular longer run will really help with that second half of the race!
2) Fueling and hydration! The #1 disruptor in races longer than a half marathon is probably hydration and fueling. We'll make sure to train with the sort of products Marian will use in her race so her body can run strong the entire way.
You've got this, Marian!!