We believe all runners, whether elite or recreational, deserve personal attention.

A plan tailored to you will likely produce improved results and reduced injury risk compared to a generic training schedule.

A coach getting to know you and your running physiology over a long period is likely to result in improved results, confidence, and long-term enjoyment of the sport.

Our Services

The Independent runner

Intro offer:

First month free

Sale:

  • $169 $149 monthly

  • $149 $129 for six months

Waived setup fee (normally $99)

  • Training Questionnaire 📝​

  • Onboarding Consultation 👥​

  • Individualized Daily Workouts 📅​

  • Training Calendar with Mobile App 📱 ​

  • Sync GPS Data to Training Calendar⌚ ​

  • Workouts Synced with Watch

  • Training Adjustments: Monthly

  • Communication with Coach via app and email​

  • Rabbit EZ Tee Team Shirt

The accountable runner

Intro offer:

First month free

Sale:

  • $249 $229 monthly

  • $229 $199 for six months

Waived setup fee (normally $99)

  • Training Questionnaire 📝​

  • Onboarding Consultation 👥​

  • Individualized Daily Workouts 📅​

  • Training Calendar with Mobile App 📱 ​

  • Sync GPS Data to Training Calendar⌚

  • Workouts Synced with Watch ​

  • Biweekly Training Adjustments

  • Text Communication with Coach

  • Monthly Coaching Calls

  • Race Planning, Prep & Strategy​

  • Rabbit EZ Tee Team Shirt

The Fully Supported runner

Intro offer:

First month free

Sale:

  • $319 $299 monthly

  • $299 $279 for six months

Waived setup fee (normally $99)

  • Training Questionnaire 📝​

  • Onboarding Consultation 👥​

  • Individualized Daily Workouts 📅​

  • Training Calendar with Mobile App 📱 ​

  • Sync GPS Data to Training Calendar⌚

  • Workouts Synced with Watch​

  • Daily to Weekly Training Adjustments

  • Text Communication with Coach

  • Biweekly Coaching Calls

  • Race Planning, Prep & Strategy

  • Rabbit EZ Tee Team Shirt

  • Strength Training Program

  • Injury and performance analysis of past running

Other Products

Training Plan Only

Intro offer:

$10 off with code INTRO

30% off the first two months of a one-on-one coaching program

4 weeks: $79

8 weeks: $99

12 weeks: $129

18 weeks: $159

24 weeks: $199

  • Training Questionnaire 📝​

  • Individualized Daily Workouts 📅​

  • Training Calendar with Mobile App 📱 ​

  • Sync GPS Data to Training Calendar⌚ ​

  • Includes tune-up races as well as vacations, work, travel, injuries, etc.

Select your plan length

4 weeks 8 weeks 12 weeks 18 weeks 24 weeks

FAQ

  • If you get an injury, become pregnant, or have other life events and need one month or more off from coaching then we can pause all coaching and correspondence and you can restart again when you wish, up to one year later.

  • Yes! We work with runners of all abilities. Hats off to you for staying out there for so many hours!

  • Yes! We build a personalized plan for you and adapt it to your unique needs. For each event, we will determine whether running or one of your other sports receives the highest priority. You’re in good hands!

  • Yes! If you’re not sure about hiring a coach, book us for a month before committing to our full services.

    Sometimes we also offer specials with your first month tree. Watch out for those if you’re interested!

Make It