Training Plan Only

$0.00

Are you tired of cookie-cutter plans that don’t take your situation into account but unsure about one-on-one coaching? Our hand-built plans might be for you!

We build your training plan (length between 4 and 24 weeks) for you. And if you end up needing more support while training, we also offer 30% off the first two months of a one-on-one coaching package (new customers only)!

Includes:

  • Training Questionnaire

  • Personalized Daily Workouts

  • Training Calendar with Mobile App

  • Sync GPS Data to Training Calendar

  • Includes tune-up races as well as vacations, work, travel, injuries, etc.

STEP 1: ASSESSMENT

You’ll start by filling out a comprehensive questionnaire that helps us understand your current strengths and areas for improvement as a runner. We’ll also ask about your specific goals so we can create the best strategy for reaching them.

STEP 2: CUSTOMIZED PLAN

Based on the information gathered, we’ll create a tailored plan designed to progressively lead you toward your target. The plan will incorporate key elements like race prep, time off for vacations, work, travel, potential injuries, and other personal considerations, ensuring it’s perfectly suited to your life and needs.

STEP 3: TIME TO RUN!

Once your plan is ready (typically within 1-2 weeks), we’ll upload it to your training calendar (TrainingPeaks). From there, you’ll be all set to start training with your new, personalized program!

This includes TrainingPeaks Premium.

Pricing:

4 weeks: $89

8 weeks: $119

12 weeks: $159

18 weeks: $219

24 weeks: $259

Are you tired of cookie-cutter plans that don’t take your situation into account but unsure about one-on-one coaching? Our hand-built plans might be for you!

We build your training plan (length between 4 and 24 weeks) for you. And if you end up needing more support while training, we also offer 30% off the first two months of a one-on-one coaching package (new customers only)!

Includes:

  • Training Questionnaire

  • Personalized Daily Workouts

  • Training Calendar with Mobile App

  • Sync GPS Data to Training Calendar

  • Includes tune-up races as well as vacations, work, travel, injuries, etc.

STEP 1: ASSESSMENT

You’ll start by filling out a comprehensive questionnaire that helps us understand your current strengths and areas for improvement as a runner. We’ll also ask about your specific goals so we can create the best strategy for reaching them.

STEP 2: CUSTOMIZED PLAN

Based on the information gathered, we’ll create a tailored plan designed to progressively lead you toward your target. The plan will incorporate key elements like race prep, time off for vacations, work, travel, potential injuries, and other personal considerations, ensuring it’s perfectly suited to your life and needs.

STEP 3: TIME TO RUN!

Once your plan is ready (typically within 1-2 weeks), we’ll upload it to your training calendar (TrainingPeaks). From there, you’ll be all set to start training with your new, personalized program!

This includes TrainingPeaks Premium.

Pricing:

4 weeks: $89

8 weeks: $119

12 weeks: $159

18 weeks: $219

24 weeks: $259

Intro offer:

30% off the first two months of a one-on-one coaching program after the training plan concludes (new customers only)